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Wed, 03 Jul



How to Calm your Brain

All about our brain in relation to anxiety, panic, fears and phobias. Teaching simple relaxation technique and talking about some other simple but powerful tools can used to instill calmness and reduce stress, overwhelm and worry.

How to Calm your Brain
How to Calm your Brain

Time & Location

1 more dates

03 Jul 2024, 14:00 – 15:00


About the event

Helen Goad is a Anxiety Coach and Therapist and will be sharing her expertise over two webinars for EPIC - 

26th June - My Brain and Anxiety 

3rd July -  Relaxation Techniques and tools to reduce anxiety

More about Helen

Are you ready to unleash your true potential and transform your business? Ready to remove the stomach-churning, butt-clenching, sweat-producing fear around being visible? And gain more money by attracting the clients of your dreams As a solopreneur you know you need to be visible, you need to stand out, you need to show up as YOU to attract your dream clients and earn more money. To create a work-life blend that works well for you. Say goodbye to feeling stuck and hello to a renewed sense of self-worth and purpose. Imagine waking up every morning with a smile on your face, knowing that you have the tools to navigate any obstacle and achieve your goals.

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